The Weight Loss Thread

Yeah, so after last night... Really wondering if I'll lose anything. I knew going I was gonna eat, drink, and get back late. Twas fun tho'...
 
Cutting unhealthy influences out of your life is part of it; unless you work extra hard. It's the sad truth. Before you eat, ask yourself, how much work am I gonna have to do to get rid of this?

-Idle
 
Dude, def' is the truth... I noticed the more serious I was with my diet, I had to avoid certain friends only because I know what we do when he hang. We go out and eat, stop at a Wawa, pick up something there, run over to someone else's crib, eat maybe a sweet desert... you get the picture. So I would just have to decline hangin' unless I knew what we were doing ahead of time.

I hate having people eat around me when I can't. I knew at the party I was going to but then I really over did it after a few shots. Not to mention, I got back so late I knew I wasn't going to work out, so yeah... We'll see how it goes tomorrow morning when I weigh myself. It's also the start of a new week for me, so I'll be going at it again.
 
Arrogant said:
Happy to report that my weigh-in this morning was 182 lbs. That's 3 pounds since last week.
Click to expand...

congrats.

I didn't know about this thread. In total I've lost 15 pounds. Im down to 184 as of today. My goal is 180 in a 2 week period. Then I'm going to set a new goal for another 5 pounds etc. I like to set short term goals over an appropriate amount of time.
 
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