P90X results: This stuff really works

Yeah man. Shits intense bro. I felt bad I couldnt complete it, but its no joke.
I bought the pull up bar, that i can't even use at my place cause i can't hang it anywhere. So i had to "remix" that section by stepping on Resistance Bands. This thing totally kicks ur ass tho. I wanna burn more fat, than build muscle tho...But this thing is all over the place.
Thanx, looks like youll be hitting ur goal pretty comfortably (especially with that deadline eh? lol.)

Man don't feel bad DK. My first day I did this I only made it through half the routine and threw up. By the second round of doing standard push-ups in chest and back I could only pull out like 6 before I had to stop. Just keep at it and continue to keep pushing, you're body will adjust and you will get stronger. The shit's intense and I love it!

And now, it's Update time!

6-13-11

I finished my last workout for my recovery day and tomorrow is stretch x. Before starting the recovery week the biggest changes I noticed have been in my back. In the shoulder's and arms routine I ended up curling 45's through the routine and hitting majority of the tricep workouts with flying colors. On chair dips I ended up doing 30+ dips everytime with one leg in the air, I'm gonna go back to two chairs and try it with a foot raise this time around to see how I do. During my hybrid workout I did 45's on throw the bomb, that's the most I have ever done during that excercise, so my triceps are getting crazy toned too.

Not too much body change except for more definition in my chest and a smaller waist, but here's an updated pic (I also posted this in the weight loss thread):

2dj2rsp.jpg


Lol, not my most fashionable photo but it is a progress report so. Tuesday I start my phase 2 cycle again and now that i'm working full-time I'm curious to see how much my body can handle bein over night stocker with p90x lol. Continuing to bring it! X
 
Nowadays there's almost nothing that money can't buy you, lol. I took another step towards my transformation.

I'm posting something before the swelling starts (or should I create a thread "Scalpel results: this stuff really works!!" ? ;) . Hopefully full of abs next year.
ouch.jpg

I am supposed to get my stitches out on friday. Can't wait to see the new bellybutton, hopefully it won't look like an anus...
 
Update: 7-10-11

This was taken yesterday on campus in a room that I've taken back acouple of months ago. I've made it down to 225 currently. I would've been lower but I have been on a semi pigout the last couple of days putting the wrong kinds of foods in my body. But anywho, here are the results:

6eg4et.jpg


I took this picture here cause I was able to compare it with a previous picture in the same location about 3 months ago. Here are the results:

15n6q9v.jpg


I sure noticed a difference. Continuing to bring it! X
 
Hi folks, i guess i am entering the P90x 8 wayrun "club". ^^

So i bought this 12 DVD-set fitness program, watched the first two disks and i want to know some thing first from people who have some experience with this stuff before i really start.

First, do i really need b-lines, a pull up bar and dumbbells? And is a 10 kg dumbbell any good for beginners? ´Cause i am a complete! beginner. Not fat though, but the last time i visited a gym was... like 10 years ago.

And i don´t have the nutrition plan... Is that bad ´cause i mean is the diet important? And what about supplements...?

A mat is a must, right? And do i really need a heart-rate monitor?

And finally... Which DVD´s programs are the best and in which order should i watch them? And can i skip yoga?

Sry for all the questions, but it would be really nice if someone could answer those questions ´cause like i said... I am a "fitness-noob".
 
Update: 7-10-11

This was taken yesterday on campus in a room that I've taken back acouple of months ago. I've made it down to 225 currently. I would've been lower but I have been on a semi pigout the last couple of days putting the wrong kinds of foods in my body. But anywho, here are the results:

6eg4et.jpg


I took this picture here cause I was able to compare it with a previous picture in the same location about 3 months ago. Here are the results:

15n6q9v.jpg


I sure noticed a difference. Continuing to bring it! X

Sho... whats your diet like during the program?

can you break down your weekly meal plan? what about weekends? and night time?
 
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