P90X results: This stuff really works

[Arrogant]

Currently The Rock is 6'4 and 235, I am 6'3 and 235 (I checked two days ago) so I have to lose about 15-18 more fat pounds and build 5 or so more pounds of muscle to get to that size. I believe in the pictures he's about 230 or so, so i'm pretty close, just not there yet.

That's awesome, dude. Really...
So you be feeling yourself after a work out, huh? Staring at your results... It's a common thing. Ain't no shame in that whatsoever. I know I would. Good ish, man.

 

[Arrogant]

Shogun, have you tried insanity yet?

For the next month I'm gonna do only insanity plus some other workout. I plan on working out twice a day for a total of 90min a day. I want to lose about 10-15lbs of fat, I wonder if it's possible. I was the one who encouraged people not to lose weight fast, now I'm doing the exact same thing xD June 15 is my deadline.

NSFW:
http://i282.photobucket.com/albums/kk252/ringssc/ugh.jpg
Hopefully next month I will be able to update this with something that at least resembles abs =s

How "fast" did you lose the weight? You were how heavy when you started and what are you now?

 

[Tha_Shogun]

Edit: My bad you wasn't askin' me you was askin' Ring. My apologies.

 

[Ring]

Arrogant, so far I lost about 130 pounds. I still want to lose some more.

Ring!! Im planning on starting Insanity on the 1st of June! I plan on working for only 60 mins though and I'm not yet sure how successful it will be considering my goals are to gain muscle mass and shed a little fat. I loved the intensity of it though and the fact that its like accepting a challenge and pushing my physique to the limit.

You will definitely lose fat, not sure about muscle though. Insanity is mostly cardio so I wouldn't expect much muscle gains. P90x is better at this, but insanity is def better when it comes to fat loss imo ;)

I still haven't tried it yet but I really need to as I've been running through the cardio for p90x. Plyometrics still sorta gives me a challenege but I can get through i all without breaks or anything. I'll try it out when I get the chance. '

I just started my fourth session of p90x today. I did a double today with cardio x/ chest and back and it kicked my ass with my single leg push-ups through the whole thing. My chest feels great though when I complete though. Some glorious stuff this program is....

I think Insanity is at least twice as intense as P90X's Plyometrics. I have a lot of trouble with the longer versions of the workouts for month 2. They are too much for my legs, you really need to be super fit to complete them like they do in a video. I can't do that without modifying some exercises.

 

[Arrogant]

Dag, Ring! You lost an entire highschool girl.