P90X results: This stuff really works

dude...the thing is no joke. it came with a card saying to use it for 7 minutes...i have yet to find anyone who can do it for more than one.

also one of the waitresses at work busted herself in the cheek trying to use it. it left a good bruise. i foresee a broken teeth recall.
 
Ring said:
Yeah, you should check it out. I'm thinking about doing doubles or lean routine january next year. Which one would be better for reducing the body fat %?

Also lol @ Lobo's christmas present: http://www.youtube.com/watch?v=xbsSeVr5NSI

Does this really work? I couldn't tell if this was a joke AD or some serious stuff but apparently it's real.
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For body fat % it's Doubles all the way, just being able to handle its intensity is the hard part. You will have to take in a little bit more calories when doing doubles for a more effective weight loss of body percentage and definition, but overall it's a more intense p90x training system. I start mine tomorrow, whew this gonna be something.
 
Ring said:
There's not much to show in my case. I can only see my "abs" with a good lightning and when I flex. You can also see loose skin on my lower abdomen after losing 120lbs, I'm gonna have it removed. I will post an update pic in 6 months after I get the surgery, it should look better then (with a nice 20inch scar =0 ) I wish I could get a nice 6 pack someday but I don't know if it's possible, I've got a lot of stretch marks on my stomach, a big part of them will get removed along with the skin but some will stay, and skin still might not be tight enouh to show the definition... the only other option is the "Fleur de Lis" tummy tuck with an inverted "T" incision, which would get rid of the stretch marks but would leave a pretty long vertical scar.. I don't know what to choose.

abs.jpg


Lol I can't believe I just posted that.

Don't get fat guys, you will regret it.
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Ring, how much did you first weigh and how much do you weigh now?
 
I'm not exactly sure but I think the most I ever weighed was about 290-300 lbs (only for a short period, that was about 2 years ago) Now I'm sitting at 185lbs and I'm 6'1. I want to lose about 10 more in the next 5 months. Hopefully that would put me somewhere in the 10% BF range. I'm gonna do p90x doubles starting january like Shogun suggested. We will see how it goes:P
 
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