The Weight Loss Thread

[BlackDragon37]

That guy's mostly broscience. I wouldn't advise it.

 

[MrGruntsworthy]

Don't listen to black dragon. scooby is god-tier.

 

[BlackDragon37]

Nah man, this guy is.

His articles are a little long, but he fully does his research.

 

[Arrogant]

Too much unnecessary crap on that guy's site. Give me what I need with few references to support main ideas. A lot of knowledge but improper delivery makes for "noise falling on unreceptive ears".

 

[Ring]

There's a lot of scientific wall of crap on Berkhan's site because he is a nutritional consultant. You don't really need all that knowledge. It's useful for people whose life purpose is to get below 5% body fat and compete in bodybuilding (and self tanning) on the stage.