The Synraii is trying to give up smoking thread.

A friend of mine started to smoke an electronic cigarette. It has a small filling that can be replaced and gives nicotine to your body. From time to time you can lower the dose, and in the end you can fill it with non-nicotine cartidges...so in the end only the smoking habit is served, which is a big factor. It also has the same looks and smoke comes out etc...

Ive heard that a lot of people had success with this. My friend too in the beginning, but then he just smoke the E-zigarette in ADDITION to his normal cigarette dose, lol. But he is a Zombie, zero will power :P You will do better im sure...

Check amazon.co.uk for electronic cigarettes and read the reviews. Its a bit of an investment but so is smoking...i really want to stop smoking too. I have it under control really well but i just cant say no whenever people smoke around me...
 
Ive tried that electronic ciggarette thing. I does work to an extent. Aside from the fact you feel like a retard smoke a metal ciggarette, It does help with that oral fixation thing I was talkin bout. Pretty expensive to get the complete starter kit (think I paid like $175) and when it didnt work for me, of course I was pissed!!

I hear they work really well for most people tho. I myself am a typical angry, stressed out american white-boy that has been smokin to long to just quit without some kind of medical help. Im just stubborn I guess.

HRD
 
My limited advice (I only smoke casually) is to just make everyone around you is aware of your will to quit. If your friends / family are constantly taking your cigarettes from you, giving you a piece of their mind when you take one out and just generally pushing for you to quit you'll definitely be more motivated to kick the habit.
 
Guilty confession: I had a couple of cigarettes yesterday afternoon, but:
I've just cleared 24 hours, completely smoke free!!! =D
I found that whenever I want a cigarette, I just go and eat something - I could do with putting weight on anyway though. =/
Fingers crossed day 2 goes just as well...
 
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