I usually just listen to my favorite songs, play video games, watch a movie I've never seen before, watch Pokemon (or basically anything else pretty lighthearted), or eat a lot. Like spicy food and vinegary stuff and just like really intense food.
I find that you either masturbate furiously, or play a game in which you have any kind of rivalry going. Being occupied with your hatred of someone fictional somehow manages to fix being utterly done for IRL.
When I feel drained, I hang out with friends, play SC, draw, listen to music, sing, get on tumblr or something that gives me inspiration. Sometimes it's hard to do those things so I just go to sleep. I have a lot of depression sometimes but I remember that I have to remain strong and not let my self be crippled by sad feelings.
You talk to people who make you feel nice and warm.
I dislike the blatantly heavy editing more than any of the contestants, but I'm a fan regardless.