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i stuff myself like a balloon everytime i eat.

not with the healthy stuff either. Q.Q

srsly though, I got 5 months before my cousin's wedding.
i've got to pull my shit together >_<

5 months, 80 lbs... do-able? O_O
 
You need to lose 80lbs in 5 months???? God dam man thats going to be hard to do, you gotta start running and eating more. Not eating a lot but eating small meals through out the day. Make sure you eat healthy though other wise your not losing 80lbs
 
PANDA said:
i stuff myself like a balloon everytime i eat.

not with the healthy stuff either. Q.Q

srsly though, I got 5 months before my cousin's wedding.
i've got to pull my shit together >_<

5 months, 80 lbs... do-able? O_O
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If you are pretty overweight, 80lbs in 5 months would be do-able, but you would definitely have to work. That means doing some research on your specific diet you will put together, start looking at nutrition labels and ask yourself if certain things are worth eating. If you burn 500 cal at the gym (about an hour of light cardio) you are going to totally negate that if you have 1 Burger King Whopper, or 2 Snickers Bars, or 2 pieces of fried chicken... it's just not worth it.

I am not overwieght and I have lost 12 lbs in 6 weeks. So like I said, work hard and you'll get there. If you half-ass the diet, you'll still lose weight just from excercising... but half-ass weight.

NamuSkull said:
More veggies. Less meat. Barely any junk food. Savvy? xD
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Not necessarily... lean meats are essential for protein, baked/grilled chicken breasts, game meats, fish, or lean cuts of beef are needed to maintain healthy protein levels. But I do agree with the "Barely any junkfood" comment, I cut it out completely... no soda, no candy (never enjoyed it anyway), no chips, nothing fried,

YOU CAN MAKE HEALTHY FOOD TASTE GOOD!
 
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