P90X results: This stuff really works

Well, they use stability balls in pretty much in every video. The ball is kinda big, so you need to have a lot of space to work out with these. I think you can replace it with something else but it's not gonna be exactly the same result.
  • X2 Core
  • Plyocide
  • X2 Recovery + mobility
  • X2 Total body and Ab ripper
  • X2 Yoga
  • X2 Balance and Power
  • X2 Chest + Back + Balance
  • X2 Shoulders and Arms
  • X2 Base and Back
  • X2 PAP lower
  • X2 PAP upper
  • X2 Ab Ripper
  • V sculpt + Ab Ripper
  • V sculpt
  • X2 Chest + Shoulder + Tris+ Ab Ripper
The videos look very intense. Right now I think P90X2 is designed for people who already achieved a lot with P90X and now want to push themselves beyond their limits and get better performance/balance/mobility/whatever.

edit: I just did Shoulders and arms. It's essentially one phase of exercises repeated 3 times, but very fun.
 
Dreamkiller said:
Have u looked at Insanity? My friend was telling me about it. But I don't think I'll ever leave p90x lol
Click to expand...
I told you about Insanity many times in this very thread, don't you remember? ;)

It's completely overwhelming at first. I did it for couple months, 3 times a week (I replaced P90X cardio exercises with Insanity) and then every day for a few weeks (after my surgeon suggested I should lose a few lbs before my surgery). As much as I love cardio workouts this one is tough to love, it's basically the most intense workout I ever tried. But the feeling you get after completing the workout is worth it.

If you are only looking for a quick fat loss this is the best choice. P90X is better for everything else, that's why I think it's best to mix these two as P90X's cardio workouts are kinda pathetic ... I switched plyo, cardio x and yoga with Insanity.
 
Glad u replied, cause after going to the doctor for a physical, they weighed me and I am TERRIBLE right now. Basically ballooned up to 217. Soon I'll b the butterball I left behind *shudders* I'm quitting drinking and dropping some things off my food. Hopefully bread and rice are one of them but its hard finding a fixed intake of carbs, protein, fats, etc. since its different per person =/ but since drinking is main thing, quitting that for a while should definitely help. I'm looking forward to the next two months XD
 
You must log in or register to reply here.
Back
Top