P90X results: This stuff really works

[RedDjinn]

sounds like my ginger wasn't the only jackass that got caught shadowboxing in grade school. lol.

LoL man If I got caught shadow boxing peeps would be amazed at my style... ( Also if I got made fun of you would most likely get rock'd ) Then it would go something like... Laugh at that bitch...

Basicly Im just trying to say you guys sound like dumb fucks in a nice way ;)

If I made fun of people itd be for something actually worth talking about not OMG DID U SEE FAT TIMMY SHADOW BOXING IN THE CORNER ! lol WTF?

 

[Tha_Shogun]

I'm ashamed to say this but I fell of the wagon about 3 weeks ago. I haven't worked out and ate crap all this time and regained fat. Looks like I'm back to the beginning again =( I'm disgusted with myself right now.

I need to work on my willpower more.

Yea my willpower in the nutrition portion kinda dwindled about 2~3 weeks when I went home, there was nothing but junk food there (corn dogs, hamburger, chips, soda, etc). I did the best I could with what I had (eating tuna, peanut butter, and wheat bread for about 2 weeks) but when I got back to school some of those bad habits picked up and I ended up eating cookies and burgers.

I still been getting my results but it was going slower, and now that I been putting them aside they've been speeding up my process.

I got a friend telling me how he works his abs about 30 minutes a day to keep them, and he has a pretty solid mid section. I'm gonna try working them 4 days a week and see what happens.

 

[Marginal]

Too much tuna's not the best idea anyway. If you eat too much of it with no variation in your diet, mercury can start building up in your system.

 

[RedDjinn]

Too much tuna's not the best idea anyway. If you eat too much of it with no variation in your diet, mercury can start building up in your system.

Isnt that like only in Japan? LoL The fish have to be in mercury polluted waters... I doubt any tuna in the US is going to give you mercury poisoning....

 

[Marginal]

As I understand it, most tuna has trace amounts of mercury in it. It's fine in small doses, but there was a guy on NeooGAF that tried a tuna diet for weight loss and after about 2 months, he ended up with mercury poisoning when it built up in his system.