Hey, they work, and I haven't had one for a few days now! That, and been listening to calming music (The Arrietty Soundtrack, The American Dollar, foreign tunes) to pacify me.
Don't start smoking Kirax, it's a disgusting habit.
You can do it dab! I believe in you! And as a bio student, I've seen too many harmful effects that comes from smoking. Now... people are smoking shisha...Which is 10X worse.
The Patches work. I'm going to miss the occasional pipe though (pipe tobacco, nothing illegal). The one strong memory I have of my grandfather is how his house smelled... :)
My house and my grandparent's house just smells like food lol. I'm serious, the smell clings to me wherever I go and whenever I open my locker, the person beside me will go "Your locker smells like food!".
And I go... "Ummm... thanks?"