The Synraii is trying to give up smoking thread.

S

Synraii

[14] Master
Hey.
Basically, a few days ago I had an asthma attack and my chest hasn't gotten that much better since. So, I've decided to try to give up smoking.
Where do I start though? I'm trying to kick a 20/day habit and so far I've gone cold turkey for about 7 hours and its already hell. If anyone has any advice on what I should try to do, it would be very much appreciated.
Much love,
Xx.
 
Maybe try building a gradual intolerance for it over tiime so it's not as extreme as not smoking at all suddenly. It's less of a shock to your system that way, too.
 
Doesn't feel like it. ~_~
Its raining outside, and I'm stuck in my bedroom, cold and thinking about how much I need a fag - today sucks.
Maybe I should play guitar hero, that might take my mind off it =/
 
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